What is noom mood?

Noom Mood is a feature within the Noom app that helps users track their emotions and monitor their mental well-being. Users can log their mood throughout the day using a simple interface that allows them to rate their mood on a scale from "Awful" to "Great" and add notes about what may have influenced their mood. This data is then used to provide personalized recommendations and strategies for improving mood and managing stress.

Noom Mood also offers daily articles and quizzes related to mental health and well-being, as well as guided exercises and activities to help users better understand and regulate their emotions. The goal of Noom Mood is to help users develop a greater sense of self-awareness, improve their emotional intelligence, and make healthier choices for overall mental wellness.